F1 Athletics is a Fitness brand committed to helping individuals perform at their highest level of potential in life, on the ice, in the gym, or on the field. F1 offers a wide variety of products, packages, and approaches to help clients realize their fitness goals. 

Whether you're a current athlete, former athlete, or neither, I can help you on your path to your fitness goals. I am certified in personal training, strength and conditioning, range of motion training, powerlifting, and ATG certified. 

We specialize in strength training, sports specific training, balance & coordination, bodybuilding, flexibility/ROM, and can build and execute a strength training program designed for any goal. 

We at F1 believe in our clients and take pride in helping them realize their full potential. Through discipline, motivation, commitment, and hard work along with first-hand knowledge and coaching, you can take pride in your performance, appearance, health, and life.